Behold the bane of our existence. Not only do we have to wake up, make our beds and dress ourselves, but we have to make sure we are eating the right things all the time. Diet trends give variety for those on restrictive diets. Or those you think they can look like Ryan Gosling by summertime in paradise.
Sometimes we give into these recent trends just to humour ourselves…
How will this new superfood fit into my lifestyle and will it work?
Yes and no.